Get Stronger and Fitter - Personal Training Guaranteed To Deliver Results!
Build strength and fitness with a proven program personalised for you – no fad workouts and no long-term contracts, just effective training and real results you can see and feel.
With my 100% money back guarantee there is no risk to you, so click below and get started now.
I offer everything you need to reach your goals


A gym designed to get you results.
My gym is set up specifically for strength training, with all the equipment needed to help you progress efficiently and safely. No distractions, no gimmicks – just the tools and environment to help you succeed.


A process that works every time.
Training follows a simple, science-backed formula: workout harder than the last time, recover, get stronger, and repeat. Each session builds on the last, ensuring steady, measurable improvement in strength, fitness, and overall well-being, this is the key to achieving your fitness goal.


Simple, effective nutrition guidance.
The gym is just one part of the equation – what you eat matters too. I offer straightforward nutrition guidance to help you make better choices without overcomplicating things. No extreme diets, just practical advice to support your training and results.


No nonsense contracts, no hidden costs.
Fitness should be something you enjoy, not feel obligated to. That's why I offer straightforward, month-to-month memberships with no hidden fees, no long-term commitments, and no surprise charges – just effective training.
Check what your peers are saying
- Simon Needle.
"Absolutely first class experience!"
"Fantastic gym with a really friendly and supportive membership"
- Martin Broadhurst

Paul Breheny
Ashbourne, Derbyshire
Who am I?
Hey, I'm Paul, the owner and head coach at PB Strength & Fitness Mentoring. I've been helping people just like you for over 15 years, and I bring over 20,000 hours of experience to my coaching practice.
Through my extensive experience, I’ve learned how to guide people past common fitness challenges, using this knowledge to create a supportive and empowering environment. My goal is to help clients achieve their health and fitness goals with confidence and ease.
Outside the gym, I love hiking, travelling, and embracing new experiences, and I’m excited to help you do the same – Ready to experience the real difference of results-driven training?