Who it's for
Whether you’re new to barbell training, returning after time away, or already experienced — PB Strength & Fitness Mentoring is built for men and women who want to train with purpose.
From first-time lifters to those chasing new personal bests, you’ll find a place here to progress at your level in a private gym that’s open 24/7 for members after Starting Strong.
What makes training with me different
This isn’t a crowded commercial gym. It’s a private strength club centred on coaching, consistency, and progress — a place where you can focus and get your planned training done without distraction.
Every new member starts with Starting Strong so you can get familiar with the space, align your programme with your goals, and settle into a routine that suits how you like to train.
Start with a Free 30-Minute Session
Come in and experience what it’s like to work one-to-one with a coach. I’ll guide you through a simple, practical introduction to barbell training — usually focusing on one lift — show you how the equipment works, and help you get a feel for how I coach and how the gym operates. It’s a relaxed, hands-on way to see if this approach fits you.
If it’s a good fit, your first month begins with Starting Strong 1:1 — four personal training sessions over 30 days, a personalised introductory programme, online coaching support between sessions, and full 24/7 access included while you settle in. It’s everything you need to start strong, worth over £350, available for just £130.
What Comes After Starting Strong
After your Starting Strong 1:1 month, you’ll know the gym, the setup, and how you like to train. From here, choose how you’d like to continue — 24/7 independent access, programming with online coaching, or regular in-person sessions. Join the gym →
Simple, proven process
Lift, recover, adapt, repeat. Each session builds on the last so your strength and confidence grow week by week.
A gym designed for strength
No gimmicks or crowds — just the tools and space you need to train effectively and safely.
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Straightforward Membership
Month-to-month with no hidden fees or long contracts. Add support when you want it.
What members are saying
About Me
I’m Paul Breheny, coach and owner of PB Strength & Fitness Mentoring — a private strength-training club for people who want real progress, not noise. With over 20,000 hours of coaching experience, I help members build stronger, more capable bodies through barbell training and a clear, supportive process.
Ready to see how it works?
Book your free 30-minute trial and experience the difference of a private strength-training club.
Don't want a free session? Join the Gym here.