Give Strength Training a Go — Free 30-Minute Session.
Not sure if strength training is for you? Come in for a free 30-minute taster session. You’ll work 1:1 with me on one of the main barbell lifts — squat, bench, deadlift or press — and get a feel for my coaching style, the gym, and whether this way of training is right for you.
No contracts. No pressure. Just 1:1 coaching, a quiet gym, and your £10 deposit handed straight back when you show up.
Free 30-Minute Taster Session
A coached 30-minute session focused on one main lift. Try proper barbell training, meet me, check the gym out, and see if this is for you. £10 deposit refunded when you attend.
Valid for 7 days
1-to-1 coaching on your chosen lift
Learn squat, bench, deadlift or press step-by-step
Not sure which lift? I’ll choose what suits you best
Includes a gym tour and how coaching actually works
£10 deposit refunded when you attend or join
What Happens After Your Free Session?
If you enjoy it and want to keep going, the next step most people take is Starting Strong 1:1 — four coaching sessions, a personalised programme and 24/7 gym access for your first month.
I’ll walk you through the option at the end of your session so you can decide what you’d like to do next.
Already know you want to start? Buy Starting Strong 1:1 here.
No Risk — Your Deposit Comes Straight Back
Strength training can feel intimidating when you’ve never done it before — unfamiliar equipment and the worry of doing it wrong.
This session lets you try the gym, the coaching, and this style of barbell training with no pressure to commit.
Show up, give it a go. If it’s not for you, you get your deposit back — no hard feelings.
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