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Body Composition & Health
Visible Abs: How Rare They Really Are (and What to Chase Instead)
Most of us while scrolling through our social medea feeds have paused on a shredded torso and wondered why ours don’t look like that. The answer isn’t that you’re “broken”; it’s that you’re comparing everyday bodies to a curated slice of the leanest few. In the real world—gyms, pools, beaches—visible abs in men are uncommon.
Paul Breheny
Dec 118 min read
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